“I danced in my mind. Blinded, motionless, flat on my back, I taught myself to dance Giselle.”
Alicia Alonso
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BalleToning
Dance conditioning for young artists!
Class Description: A special class designed to meet the goals and challenges of dancers training in ballet and jazz. Combines conditioning exercises to help dancers achieve their optimal level of endurance, technique, and artistry. Targets key dance skills: Secure Pirouettes, Higher Jumps, Increased Flexibility, Pointe Work, Elegance and more!
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To register contact info@cbye.ca or 905-512-1453 |
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Salsa Workout
Connect with the dancer inside you!
Class Description: This program combines the moves of the most popular Latin Dances such as Salsa, Merengue and Cha-Cha into low impact stretching and work out routines. Work out your whole body in a fun and relaxed atmosphere. Bring a new change to Your Body, Your Soul, Your Health! Classes are open to students, adults and seniors!
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To register contact info@cbye.ca or 905-512-1453 |
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BalletXercises
The only workout that is an ART FORM!
Class Description: A unique fun class designed for those who wish to develop a healthy body, toned muscles, and an ageless look! BalletXercises blends basic ballet movements and stretching routines for your entire body, bringing grace, and painless daily routine movements. Classes are open to students, adults and seniors!
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To register contact info@cbye.ca or 905-512-1453 |
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If you have
any questions, please send us an e-mail to info@cbye.ca or call our office at 905-512-1453. |
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